Your Relax ToolBox Program – With the intention … StressLess & RelaxMore.

Find out what the best options are for you to cope with stress & tension and create your very personal and sure working for you “Relax ToolBox”.

You experience scientifically proven relaxation techniques as well as breathing & moving exercises with the aim to increase your awareness of your body’s signals, act quicker towards unbalance and tension and handle challenges of life with more ease.

The Program includes

  1. A package of 5x 1-1 sessions a 1,5h, available in three language … English, German, Dutch. Online and in-person versions possible. Flexible scheduling options.
  2. Hand-outs booklet for easy reference & follow-up purpose

How to join

Guidance needed?