Your Relax ToolBox Program – With the intention … StressLess & RelaxMore.
Find out what the best options are for you to cope with stress & tension and create your very personal and sure working for you “Relax ToolBox”.
You experience scientifically proven relaxation techniques as well as breathing & moving exercises with the aim to increase your awareness of your body’s signals, act quicker towards unbalance and tension and handle challenges of life with more ease.
The Program includes
- A package of 5x 1-1 sessions a 1,5h, available in three language … English, German, Dutch. Online and in-person versions possible. Flexible scheduling options.
- Hand-outs booklet for easy reference & follow-up purpose
How to join